A flattering cut will outshine a trendy item. When purchasing clothing, make sure it fits your frame well. When in doubt, opt for neutrals. Neutrals are universally flattering, pair well with each other, and constitute wardrobe classics.
Staple items typically include a well-fitting pair of jeans, a classic-cut coat, a pair of black flats, and a well-fitting button-down shirt. Your staple items should reflect your lifestyle. If you need office wear, for instance, tailor your closet to accommodate office wear.
Your signature piece should be one you love, and that makes you feel great. Use your personality and likes to determine what you’d like your signature to be.
This takes some practice, so don’t be worried if you feel a bit silly at first. Pairing male and female items can have a learning curve. Try pairing an oversized men’s tee with a pair of skinny jeans and heels, or some oxford flats with a miniskirt and blazer.
When your undergarments have become worn, get a new set–no exceptions. Opt for quality over quantity. A quality bra and panty set will boost your confidence and improve the fit of your clothing.
Ideally, your hair should have a smooth shaft. If your hair has a lot of split ends, cut off as much as needed to rid yourself of them. [6] X Research source
For curly hair, this might mean foregoing a routine of gel, blow drying with a diffuser, and styling. Straight-haired girls can leave their hair down and let it sit straight, rather than faking waves or curls. For natural hair, embrace your texture by avoiding the blow dryer and allowing your hair to air dry and fall where it naturally prefers.
This particular style can be worn with shoulder-length and longer hair. Shorter hair is not likely to stay in.
An indulgence in chocolate, for instance, might be a square of chocolate at the close of each meal. Butter may be used in a vegetable dish to add flavor.
Leaner meats have the added benefit of being associated with lower body fat percentages.
The type of wine matters, as well; a cheap bottle of fruit-flavored wine from the local grocery store is not the same as a good bottle of red wine or rosé.
Not all places will have high-quality foods readily available, but many do have farmer’s markets from which to purchase fresh produce. Take advantage of these offerings.
This particular style of eating has also been linked to smaller waist sizes and greater health, while studies have shown that eating while distracted can result in weight gain and overeating.
To encourage glowing skin, remember to exfoliate once or twice per week, and avoid harsh chemical cleansers.
Note that putting your needs first is not the same as being selfish. French women are not selfish, but recognize the importance of being strong and healthy first.
This can be a particularly difficult shift, as many countries encourage women to constantly push themselves to achieve greater gains. Practice relaxing for five minute each day, and go from there. Creating a daily routine is a great way to relax. You can set aside a few moments each morning to read the paper, or have a standing afternoon coffee date with yourself.
If you have a long, lanky frame, play it up with loose cuts and show your legs. If you are curvy, make your curves work for you with cinched waists and feminine cuts.
Not all cities have public transit systems or are easy to walk around in. Do what you can where you are. Walk to your favorite coffee shop, or take a quick walk around the block.
