Face-to-face contact is best. However, if you have to, you can call, text, or email. Say something like “I know you don’t share my feelings, so I think it’s best we don’t hang out anymore. ” Make sure to be polite and caring. Your goal should be to minimize contact with her, not to hurt her feelings.
This works best after you’ve already let her know that you can’t be around her anymore. Otherwise, she’ll wonder what’s going on and won’t understand. If you run into her by coincidence, you may want to politely acknowledge her before walking away. For instance, wave at her, smile, and keep walking. Avoid being rude or blurting out things like “I can’t see you anymore” in front of other people. [1] X Research source
If you live in the same room, you should probably arrange to stay at a friend’s house until you can get your living situation sorted out. If you have different rooms in the same apartment, plan not to renew your lease. In addition, try to locate someone to sublet your room. Remember, even though you’re having personal problems, you are still obligated to pay rent to your landlord. Whatever you decide to do, you need to make sure your contractual obligations are fulfilled – this may include giving your landlord a 30-day notice that you are vacating. It is important to move out, as continuing to live together will hamper both of your abilities to move on. [2] X Research source
Avoid socializing at places you know she frequents. For example, if she hangs out at a specific coffee house, stay away from it. Hangout with friends from another social circle. Inform your friends that you don’t want to be around her. This way, they can be conscious of the social activities they plan that involve you. [3] X Research source
Think about where you’ll be in 1, 5, or 10 years. Does she really figure into your life plans? Consider other girls you know and may be interested in dating. That should give you motivation to try to avoid her.
Ask prior romantic partners about your positive attributes. Avoid scrutinizing yourself and focusing on your negative qualities. Tell yourself that you are an awesome person and should be valued and loved. [4] X Research source
Look for people who share your interests. Don’t view one or two dates as a commitment. Play the field a little and try to date a lot of people. The more people you meet, the more likely you are to find someone that will share your feelings. Get to know people in your friend group. [5] X Research source
Was the relationship ever different? For example, was there a time you thought the girl loved you? Make a list of the things you thought you shared. Reflect to see if these were more things you wanted to share, or things you actually connected over. Have you ever been romantically involved with her? If you’re not and never have been, she might view the relationship differently than you do. [6] X Research source
Does she verbally or physically abuse you? Does she consistently make you feel bad about yourself? Does she accept affection and compliments but never return them? Did she take advantage of your interest or affection?[7] X Research source
You hang out in a friend group that is very popular (and she does not). She asks, or even expects, you to buy things for her. You have a friend she is really into. [8] X Research source
Watch to see if she hugs back when you hug her. Ask yourself whether she enjoys physical contact with you. For example, does she like holding hands with you? Does she ever initiate any physical contact? Listen to see how she responds when you tell her you love her. For example, does she respond “I love you, too” or does she remain silent or even say something like “thanks. ”[9] X Research source
Ask her to talk about your relationship. Make your feelings clear. Inquire about her feelings. Tell her not to spare your feelings. While it may hurt a little at first,
Her mentioning her significant other should be a good sign that she is not interested in a relationship with you. [10] X Research source
If you are in a different social circle, you may have trouble getting one-on-one contact time. As a result, you may be unable to communicate that you’d like a romantic relationship. Consult your friends as to whether the girl in question is “out of your league. " Think seriously about your feelings if they tell you that the girl is too cool or too attractive for you. It is okay to try to pursue someone from outside your social circle. Just make sure you are open to unspoken cues she might send that suggest she is not interested in you. In addition, if she explicitly tells you that she is uninterested, you should back off. [11] X Research source
She recently got out of a relationship that left her hurt or sad. She is focused on academics or her career. She has a lot going on in her life which leaves little time for romantic relationships. [12] X Research source
